GAIN Yoga - free custom yoga routines for men & women. 8.3

GAIN Yoga offers a tailored practice suitable for all fitness levels, guiding users through progressive pose sequences with high-definition images and authentic human voice narration. The experience includes a journey through warming poses, apex poses, and a meditative conclusion, emphasizing both mindful relaxation and physical improvement.

The app boasts an extensive library of over 150 dynamic yoga poses. Additional features of GAIN Yoga comprise:

• CUSTOM WORKOUTS: Access multiple free workouts curated by renowned yogis. Use the handy filters to customize workouts based on duration, targeted body parts, and fitness level.
• GAIN-GUIDED EXPERIENCE*: This award-winning feature provides guided practices with HD motion images, voice instructions, and form cues delivered by expert instructors.
• PROGRESS TRACKING: Monitor each set, repetition, weight, and rest period effortlessly with simple tracking functionalities.

*The app is designed to work seamlessly with or without headphones, an armband, a phone stand (recommended), and various workout equipment setups. It also integrates smoothly with your preferred music player.

Complemented by a calming musical backdrop, GAIN Yoga offers a unique platform for exploring both the physical and mental benefits of yoga in harmony with your busy lifestyle.